Lifestyle

Gargling With This Simple Ingredient Can Whiten Your Teeth… And Also Cure Bad Breath!

A lot of us have problems with our teeth and with having bad breath, even if we try to ignore the problem in hopes that it would go away on its own – but it wouldn’t unless you do something about it!

While brushing your teeth and gargling with mouthwash on a regular basis make your mouth clean, such could not really whiten your teeth that much or cure bad breath. Thankfully, there is a common household ingredient that you can easily get your hands on and can help effectively cure your mouth issues: apple cider vinegar!

Photo credit: Healthy and Natural House
Photo credit: Healthy and Natural House

This little miracle liquid is known for its many awesome uses, such as removing warts and other skin blemishes but gargling this can also whiten your teeth and cure bad breath; however, you should not use the liquid in its concentrated form! Doing so could damage your teeth instead of make them whiter!

To use this simple remedy, simply dilute one or two tablespoons of apple cider vinegar in a cup of water. Use this as mouthwash to gargle after brushing in the morning. WARNING: Use only once a day! Excessive use can lead to damaged teeth!

With regular use, you will see improvements in your teeth, since apple cider vinegar removes stains to whiten your teeth; you’ll have fresher breath, too!

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