Many of us try to avoid hitting the gym and doing some exercise as much as we can because, well, exercise can be hard work after all. Well, we can always make excuses – and that’s our personal choice, I guess.

For this reason, I am quite amazed by the video shared by Facebook page Tuoitrenangdong.NET Comic – Tin tức truyện tranh: People with various handicaps and disabilities working out and excelling at the gym!

It is amazing to see these people pushing themselves to the limit, doing push-ups, box jumps, squat snatch, sled pushing/pulling, and other activities that are even difficult for people without disabilities to perform!

This just goes to show that handicaps (and other challenges) are no reason for you to give up. All you need is hard work, determination, and perseverance to overcome these challenges.

Check out this video of such admirable people: